How do you usually upload your contacts into your CRM?

I feel like I’m wasting hours every week just copying stuff over. Most of the time I’m going through emails, Google Calendar meetings, and random notes, then manually adding those contacts into my CRM. It’s honestly one of the most boring parts of the workflow, and sometimes I even forget to add half of them.

Curious how you all handle this. Do you have a faster way? Or do you just stick to manual entry too?