Trading vs holding, is the real issue decision structure?

While exploring crypto, I’ve noticed something interesting.

People argue a lot about trading vs long-term holding, but both sides seem to fail for most.

Traders struggle with overtrading, inconsistent risk, emotional decisions.
Long-term holders struggle when conviction gets tested during volatility.

Makes me wonder if the issue isn’t the strategy itself, but how decisions are structured around it.

Without a clear process, both approaches seem to break down.

Curious how you see it
is it more about what you do, or how you manage decisions around it?