It seems so hard to hit my protein goal without spending a lot of money; it also seems like eating “healthy” is inherently much more expensive. Just curious about some hacks or tips some of you may have. My protein goal is currently about 160-180g of protein per day.
I know people on here all the time are like “beans for protein”, but macros of items like beans are just terrible for the amount I would have to consume.
How do those of you who lift/workout with high protein targets do it on a budget?
byu/LeatherHead2902 inFrugal
Posted by LeatherHead2902
5 Comments
Protein powder is really the best bang for your buck.
costco rotisserie chicken erryday
I go to Costco for my protein, buy in bulk and freeze it. And do protein powder
Family pack chicken breasts and unflavored Greek yogurt.
GOMAD